Hi, welcome to Good Athletic.

My coaching service aims to challenge and educate athletes
who are looking to take the next step on their training journey.

I aim to combine the best traits from the wide range of coaching and leadership philosophy’s
that I have had the privilege of being exposed to over the course of my career.

I’m an easy-going guy and I pride myself on my communication skills which are well supported
(largely thanks to 10 years service in the Army) by strong organisational and problem solving skills.

There’s more to preparing for an event than simply following a training plan
and new athletes should be receptive to mentoring and guidance.

This service is available to any motivated athlete wishing to become more
confident and resilient as they chase those elusive personal bests. 

I am very comfortable in addressing the elephant in the room
with an athlete if I can see that they are not sticking to the plan.

Building a high level of trust with my athletes is key and it’s been a joy forming
so many amazing friendships over the years whilst delivering this service.

All training plans are personalised and designed to work in with your busy lifestyle.
Together we’ll discuss your goals and through regular catch ups, I’ll guide you
as we work towards that next target event.

You will also have the support from a small and intimate coaching group chat should
you wish to be part of our little running community.

All training is scheduled using Training Peaks, an incredible coach to athlete monitoring
system enhanced further by my passion for data analysis and preparing training plans.

I can give you the tools and show you the way if you are willing to do the work.

Speak soon.